Tartaletas SIN AZÚCAR de Kiwi y yogurt


Tartaletas SIN AZÚCAR de Kiwi y yogurt

Octubre es el mes de los nuevos proyectos y retos.. a veces entre ellos incluimos LA DIETA, y encontrar un postre con pocas calorías y equilibrado, sin limitarse a comer sólo fruta, se hace muy cuesta arriba… A las que nos gusta el dulce, olvidar ese pequeño incentivo a nuestro día se convierte en algo ¡imposible!. Esta receta es sencilla, SIN AZÚCAR y con muy POCAS CALORÍAS.

postre-sin-azucar-kiwi-y-yogurt

 


INGREDIENTES

Para 6 tartaletas de 7cm:
 

PREPARACIÓN

Para que el yogurt quede más espeso, y no llegue a mojar completamente la tartaleta, hay que quitar el exceso de líquido con ayuda de varias gasas, hasta que quede espeso, algo así como la textura de la ricotta.
tartaleta-de-yogurt-y-kiwi
 Prepararemos las tartaletas con mi receta de Masa Quebrada Sin Azúcar. Dividiremos la masa entre el número de tartaletas, aproximadamente unos 65 gr por tartaleta.
tartaletas-de-masa-quebrada-sin-azúcar
Pelar y cortar los kiwis en rodajas y montar las tartaletas.
postre-sin-azúcar-tartaleta-de-kiwi-y-yogurt
¡Espero que os haya gustado!, y si lo hacéis… quiero foto!!

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